personal training

I <3 Bang Fitness because it's my gym and because it's got a sweet, sweet setup for building amazing athletes.

It's actually pretty amazing. If you're looking to get better at doing something in the physical world (lifting boxes, pushing cars, killing ninjas) this is the place to train.

Astro turf? Astro turf? Some trainer made me pull a weighted sled on it. I wanted to barf.

These guys are bad-ass. Subtract all the nonsense from commercial gyms and replace it with people who have clearly cracked books on their field. I'm impressed.

I saw amazing results not long after I started and received easy to follow advice that worked well with my lifestyle and budget. As a result, I've made a lifelong commitment to my health and well-being. I have learned how to workout safely without the danger of hurting myself on my own. All the trainers are real people not the typical intimidating bodybuilder that i have seen in other places.

Cause the older I get the more motivation I need to be healthy and take care of the only body I'll ever have.