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Breathe Yoga Studio
2253 Bloor Street West, Toronto
It has the best toronto pre and post natal yoga classes. The yoga classes are not only a great workout but a really fun community of moms and moms to be to connect with. During pregnancy the classes teach you breathing and relaxation techniques which were a godsend during labour. The post natal classes helped me get back into shape and I could bring my baby with me. The partner birthing workshops with Tracey are also fantastic for teaching your partner how to be supportive during labour.
faved on 5/30/2008 12:46:03 PM report abuse
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