It's an energizing way to get into shape. The instructor's Kirsten & Julia direct their "Army" through the city's hidden green area's, and push you to "practice not quitting" Their peppy, sergeant style attitude will get you trough the hour and sculpt your bodies into tip top shape. They've got girls dropping 1Lb of fat a week! This is my favourite way to get a workout in the summer :)

Because it's Toronto's best kept secreat!!

The place is beautifull, and the instructors are so motivating and made me hurt in places I've never hurt for days!!! I loved it! 194 Bloor Street West